Top 5 Facial Yoga Exercises to Make Your Skin Glow
Skin problems directly affect skin texture. Mostly women face skin problems that ultimately result in their poor skin texture. Women go crazy for the expensi...
Skin problems directly affect skin texture. Mostly women face skin problems that ultimately result in their poor skin texture. Women go crazy for the expensive cosmetic products that are available in the market to get beautiful skin.
Sometimes women choose surgery and other laser treatments to get flawless skin, but these artificial treatments can affect badly on the skin. What if I say facial yoga is the best yet another alternative to get the pretty skin. Yes, facial yoga can do wonders for the skin.
Frown lines
Keep in mind that you don’t stretch your eyebrows. Slowly place your fingers on the forehead and widen your eyes, move your fingers in circular motion. Repeat the process for 3-4 times.
Movement of Muscles Around Your eyes
Keep stretching your eyes till it starts watering. The movement of muscles around your eyes and forehead cancels the negative effects of frowning.
Also Read - 7 Mistakes Probably You Don't Know You Are Making While Running
Prevent neck skin and face from getting collapsed
Smile as hard as possible, this will make your skin look younger. It also prevents wrinkles and fine lines.
Calm Down your body
Rehearse OM inside your mind, and focus on the point between your eyebrows. It relaxes your body and gives you inner peace.
Puff Out Your cheeks
Puffing out your cheeks improves blood circulation and makes skin better. Try this contracting and relaxing exercise nearly 5-6 times and notice the change in your skin texture.
Watch video for more information –
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