Apple cider vinegar not only has health benefits but also has some incredible uses that you should know. Let’s know about its uses and benefits here.
Apple cider vinegar, or cider vinegar, is a type of vinegar made with fermented apple juice. It is typically used in vinaigrettes, salad dressings, marinades, food preservatives, and chutneys. It is made by crushing apples and then squeezing the juice out.
Many studies reveal that apple cider vinegar not only yields health benefits but also has the properties to fight bacterial and fungal infection in your house for the betterment of your overall health and hygiene.
Apple cider vinegar is a common home remedy, and people use it since ancient times in cooking and as a medicine. Several people claim it can offer a wide range of health benefits, but the research also shows the same.
Well, cider vinegar has various health-promoting properties, including antimicrobial and antioxidant effects. Also, the research suggests that it may offer various health benefits like aiding weight loss, decreasing cholesterol, and improving the symptoms of diabetes.
Know the mind-blowing benefits of apple cider vinegar right here.
You can take 1tsp of apple cider vinegar with water to relieve the burning sensation in your stomach. A home remedy, it helps your stomach pH by neutralizing acid in the stomach.
Gargle with the mixture of apple cider vinegar, which is loaded with antibacterial properties, and warm water solution to ease throat inflammation. The throat pain can be relieved if you drink a mixture of a cup of warm water and 1 tbsp apple cider vinegar and even 1 tbsp honey (optional).
Apply apple cider vinegar can work wonders for your skin, improving the tone and texture. Using a cotton swab, apply it over your skin. It is safe for your skin if applied correctly.
As cider vinegar has anti-inflammatory properties and consists of acetic acid and alpha hydroxy acid, it helps in exfoliating the skin, absorbing excess oils, and opening blocked pores.
Also, it is used as a natural remedy for different skin disorders like eczema, which could lead to dry, cracked, and itchy patches of skin.
Leg cramps, a sign of potassium deficiency, occur during the night. Drink a mixture of 2tbsp apple cider vinegar, which is a good source of potassium, 1-glass warm water, and 1tbsp honey on your legs for relief.
Stinky feet can mean excess moisture and bacteria in the area. To get rid of the nasty smell of feet: directly place it in a vinegar solution. Mix cider vinegar with warm water and soak your feet for 15-20 minutes once every week. It would prevent bacteria from living on the skin.
Unclog your drain by using a mixture of baking soda and vinegar. You can do this during the weekly, monthly, or annually cleaning to keep the drains clear.
Spray the solution of cider vinegar and water onto the wrinkles of your clothes and hang them to air-dry. It can indeed be a great life hack to bring some comfort to your life.
A non-toxic agent like apple cider vinegar works magic to clean the dirt and grime off your furniture. And if harsh chemicals’ smell bothers you, use cider vinegar to rather than the commercial cleaners.
Create a mixture of apple cider vinegar and water in a spray bottle. Sprinkle it on the mold and allow it to settle for about an hour. Then, wipe off the mold to make the area clean.
To remove stain marks and dirt in different areas around the house: you can use cider vinegar as a multipurpose home cleaning agent. Use the mixture of apple cider vinegar and water and put it in a bottle. You can use it for cleaning kitchen and bathroom surfaces and other areas with dirt and grime.
Mix apple cider vinegar with an equal amount of warm water, then apply it over scalp and massage for 15-20 minutes before washing your hair with shampoo to remove dandruff.
Take apple cider vinegar in a glass of warm water before taking your meal. Like turmeric, it helps relieve gas and bloating as cider vinegar is packed with enzymes that help boost your digestive system.
Before sleeping, use duct tape or bandage and cotton ball to apply apple cider vinegar solution (water+cider vinegar) for 20 minutes to an hour. Then, clean the mole or wart with it and repeat it every night until it goes away.
Apple cider vinegar kills certain types of bacteria, such as E. coli. Spray the mixture of vinegar and water on a hard surface and rub it off. Get rid of bad odors in your home by keeping a bowl of cider vinegar near the smelly source until it goes off.
To get rid of excessive mucus in the nose: drink a mixture of apple cider vinegar with hot water or tea. It helps relieve congestion and sinus pressure. You can also add lemon and honey to taste.
It is hard to find natural treatments that can be life-changing. And apple cider vinegar is one such home remedy that is found to be effective in various ways for your health. Also, it is a great home cleaning agent and serves several purposes.
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